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Avocado Cauliflower Toast Recipe

Posted Market Fresh on

  • 1/2 head Cauliflower
  • 3 Eggs, divided 
  • Kosher Salt
  • Extra-Virgin Olive Oil
  • 1 Avocado, peeled and pitted
  • Juice of 1 Lemon
  • Pinch of Red Chilli Flakes


1. Grate Cauliflower on a box grater. Transfer to a large bowl and mix with 1 egg and a large pinch of salt.

2. In a large skillet over medium heat, heat olive oil. Add 2 big scoops of Cauliflower mixture to pan and shape into a round patty. Repeat to make a second patty. Let it cook until golden brown, about 5 minutes, then carefully flip. Cook 3 more minutes. Transfer to a plate.

3. In the same skillet, fry remaining 2 Eggs and set aside.

4. In a small bowl, mash Avocado with Lemon juice. Season with salt. Spread on top of Cauliflower “toast.” Sprinkle with red chili flakes. Top each with a fried egg. Serve immediately.


Recipe Courtesy: delish.com

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