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Posted on October 22, 2018
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Posted on September 21, 2018
Saba Mackerel is commonly grilled or used for sushi, in which case saba usually is preserved with salt or pickled because it has a tendency to go bad quickly. Saba Mackerel has a moderate amount of calcium and calcium is an electrolyte mineral that helps promote strong bones and teeth, and aids muscle contractions.
- Saba is sold as a whole fish weighing approximately 500g each.
Instructions (e.g. gutted, chopped, chop large pieces, minced.)
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